Services
Ways to work together.
Every path starts with a conversation. From there, we choose the level of support that fits your goals.
Discovery Call
A relaxed conversation about what you're experiencing, what you've tried, and what you want. You'll leave with clarity on next steps — whether or not we work together.
- ✦Talk through your concerns
- ✦Ask anything about the process
- ✦Get a recommended path forward
Signature Wellness Program
My complete, guided program: in-depth assessment, a curated functional lab panel, a full results review, your personalized plan and ongoing coaching to see it through.
- ✦Comprehensive health-history assessment
- ✦Curated at-home functional lab panel
- ✦In-depth results review session
- ✦Personalized nutrition & lifestyle plan
- ✦Regular coaching check-ins
- ✦Messaging support between sessions
- ✦Progress retesting when appropriate
Single Lab Review
Want to start with one question? Run a single targeted functional test and get a clear review plus first-step recommendations.
- ✦One targeted functional test
- ✦Results review session
- ✦Initial action plan
Functional lab testing
Tests that look beneath the surface.
Most are simple at-home kits. I'll recommend only what your history suggests is worth testing.
Stress & Hormones
Daily cortisol rhythm and key sex hormones — energy, sleep, mood and cycle insights.
Gut Health
Comprehensive stool analysis for digestion, microbiome balance and hidden stressors.
Food Sensitivities
Identify foods that may be driving inflammation, bloating or fatigue.
Metabolic Wellness
Markers for detox capacity, oxidative stress and how efficiently you use food for fuel.
Gut Barrier
Indicators of intestinal permeability and immune reactivity.
Metabolic Typing
How your body prefers to balance protein, fat and carbohydrates.
Functional tests are non-diagnostic and used for educational and wellness purposes.
Your next step
Ready to understand what your body has been telling you?
Start with a complimentary discovery call. We'll talk through what you're experiencing, what you've tried, and whether working together is the right fit.
Book Your Discovery Call →